Fitness Programs

 Class Offerings

NEW!

SFH Beautiful Yoga

Improve your body and peace of mind! A great way to pass the time when you drop your children off for our programs! Space is limited in each class, so pre-register to reserve your spot. Walk ins are welcome subject to availability.


Coming soon:

Cardio Kickboxing

Aerobics

and more!

 



NEW! "BEAUTIFUL YOGA" COMING TO SFH! RELAX AND RECHARGE WHILE YOUR KIDS ARE ON THE FIELD! CLICK HERE TO SEE SFH FEATURED ON INSIDE LACROSSE! NOW BOOKING KIDS AND ADULT BIRTHDAY PARTIES FOR WINTER... PLAN YOURS TODAY! SFH SUMMER KIDS CAMPS... GET IN ON THE FUN! QUESTIONS OR SUGGESTIONS? CLICK HERE TO SEND US FEEDBACK! CHECK OUT OUR SFH LACROSSE CAMP FEATURING CORNELL UNIVERSITY! WOMEN'S LEAGUE PLAY! FOR "30- SOMETHING LADY LAXERS" & "FORMER FIELD HOCKEY FANATICS"