Fitness Programs

Class Offerings

NEW!

Bootcamp is Back!

Members, participate in our Free Trial Classes September 8th and 10th at 6am or 9am!  *Pre-registration required.

Sculpt your summer body in an high intensity group fitness class with your friends at Sono Field House! SFH's professional trainers have designed a fun and energetic full body workout that delivers an aggressive hour of sweat induced exercise!

Fast paced drills & intervals of plyometrics, kickboxing choreography, and body sculpting!

Bootcamp Offered Monday, Wednesday and Friday 6am, and 9am Beginning September 13th!